Sunday, June 6, 2010

weight loss

What has worked for you? What hasn't?

I need guidance.

4 comments:

  1. Eating less and moving more? I have lost a fair bit over the past two yesrs. Just eating healthily and exercising.......

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  2. check out Deminishing Lucy (www.diminishinglucy.com) She has a 20|20|20 challenge that may help with motivation.

    Also www.calorieking.com.au I seem to spend my life at this site.

    What worked for me: exercise.

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